What’s cookin’?

And how are you going to make it be both delicious and healthy? Got dietary concerns, such as vegan, paleo, dairy-free, gluten-free? Got a fussy eater? Check out the recipes below that feature something for everyone.  Enjoy!


Tropical Green Smoothie Recipe

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Green smoothies can get a bad rap. A lot of people think that adding a handful of spinach to their morning smoothie will give it a bitter and earthy taste, but I have found that this is not the case! In smoothies, spinach seems to just absorb all of the other yummy flavors you add. So, if getting your greens in is a challenge for you, or you’re trying to sneak some extra veggies into your kids’ diet, or you just want to add an extra serving of nutrients to your diet, this is the smoothie for you.

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