One of the easiest ways to abandon your New Year’s resolutions is to make them too challenging to sustain. Instead, set smaller goals that are easy to incorporate into your routine. Below are 3 ways I’ve added healthy habits my lifestyle. I hope they inspire you to take small steps toward better health.
Looking for chocolate chips with clean ingredients and no GMO soy? Enjoy Life Semi-Sweet Chocolate Mini Chips may be the brand for you. Read my review and find out whether they are worth the cost.
Find out why you should swap out your unhealthy soy sauce for coconut aminos. Plus, check out six recipes that still have that same great flavor.
There is no perfect in a healthy lifestyle. Life happens, sometimes you have to make do with what you have and that is ok. You have to find balance between living a healthy lifestyle, while still living your life.